It's that time of year again: boot-buying season. There are all kinds and styles to select from, but finding the best-fitting boots needs some shopping legwork.
While you're deciding between a stiletto heel, kitten heel or stacked heel, think about where you will be wearing them and for how many hours everyday. What might look good on the fashion runways would possibly not be so practical when you are running to and from your 9-to-5 office job.
"Your boots only need to last a season," asserted Dr. Marlene Reid, an affiliate of the American Podiatric Medical Organisation. "Your feet have to last a lifetime."
Follow these tips from the APMA when you shop for your next pair of boots.
* Shop later on in the day (your feet have a tendency to swell during the daytime) and have your feet measured before beginning trying on boots.
* Try on the boots with the type of hosiery or socks you intend to wear with them.
* Look for boots that offer stability, ideally something with a broader heel. Heels that are less than 2 inches high are best. Skinny stilettos may look cute on the rack, but they put a large amount of pressure on your feet.
* Ensure the shape of the boot is wide enough for a comfortable fit on your feet. Some boot designs can be too narrow and could cause blisters and bunions.
* Select boots with a firm heel counter. Because the boot fabric covers your ankle does not always mean it provides correct support.
* Buy a couple of boots that feel relaxed after you have walked around the store in them. Boots should never need to be "broken in."
* Select a boot with a rubber sole and traction on the bottom to stop slipping. Remember, most fashion boots aren't made for snow.
* Consider the material. "During the winter months, the feet have a tendency to sweat more because shoes are enclosed and folks wear thick socks or hosiery," Reid said. "Selecting a boot made from leather, which soaks up moisture, over a synthetic material is a sensible choice. ".
While you're deciding between a stiletto heel, kitten heel or stacked heel, think about where you will be wearing them and for how many hours everyday. What might look good on the fashion runways would possibly not be so practical when you are running to and from your 9-to-5 office job.
"Your boots only need to last a season," asserted Dr. Marlene Reid, an affiliate of the American Podiatric Medical Organisation. "Your feet have to last a lifetime."
Follow these tips from the APMA when you shop for your next pair of boots.
* Shop later on in the day (your feet have a tendency to swell during the daytime) and have your feet measured before beginning trying on boots.
* Try on the boots with the type of hosiery or socks you intend to wear with them.
* Look for boots that offer stability, ideally something with a broader heel. Heels that are less than 2 inches high are best. Skinny stilettos may look cute on the rack, but they put a large amount of pressure on your feet.
* Ensure the shape of the boot is wide enough for a comfortable fit on your feet. Some boot designs can be too narrow and could cause blisters and bunions.
* Select boots with a firm heel counter. Because the boot fabric covers your ankle does not always mean it provides correct support.
* Buy a couple of boots that feel relaxed after you have walked around the store in them. Boots should never need to be "broken in."
* Select a boot with a rubber sole and traction on the bottom to stop slipping. Remember, most fashion boots aren't made for snow.
* Consider the material. "During the winter months, the feet have a tendency to sweat more because shoes are enclosed and folks wear thick socks or hosiery," Reid said. "Selecting a boot made from leather, which soaks up moisture, over a synthetic material is a sensible choice. ".
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